Mat Pilates - Yoga - Pilates Reformer - Sound Therapy - Reiki - Therapeutic - Movement - Breathing
Shiva Shakti is a Local, Successful, Waltham City Central, MindBody Wellness, Fitness, and Movement Program with Body Work, Breathing, and Structural Integration.
Our Specialty is Full Body Fitness, Finding Calm, DeStressing, Emotional Wellness, Chi Balancing, Pain Relief, Structural Integration and Real Alignment Solutions, and All Forms of Yoga.
INTELLIGENT MOVEMENT REALLY WORKS!!
We take time to set things up for your success!
Alignment Based Yoga, Mat Pilates, and Pilates Reformer
“Pilates is complete coordination of body, mind and spirit.”