Make the wise investment for lasting and life-long
'Total Health and Wellness' through the
Mind-Body-Spirit practices at Shiva Shakti
YOGA - ALL STYLES
FULLY THERAPEUTIC PRACTICE
Shiva Shakti is a Local, Successful, Waltham City Central, MindBody Wellness, Fitness, and Movement Program with Body Work, Breathing, and Structural Integration.
Our Specialty is Full Body Fitness, Finding Calm, DeStressing, Emotional Wellness, Chi Balancing, Pain Relief, Structural Integration and Real Alignment Solutions, and All Forms of Yoga.
-INTELLIGENT MOVEMENT REALLY WORKS!!
We Are Structural -Alignment Based Yoga and Pilates
“Pilates is complete coordination of body, mind and spirit.”
- J. Pilates
“No two classes ever look the same, because of Gwen's awareness of the practitioners in each particular class.”
“The teaching goes beyond the poses extending to the mind and body awareness.”
"Gwen is a powerful and intuitive healer and knowledgeable and fluid yoga instructor. I have experienced a shift in my practice and my body. In short, working with Gwen will make you feel GOOD!!"
''45 minutes flew by -- studio felt like I was in an inviting friends house. Will definitely be back!''
''I loved this class and the Instructor! I can't wait to return!''
''Good work out with great Cueing.''
''It was great. All your classes are. I am never bored and I learn something new each class. I appreciate the joint protection while strengthening muscles.''
Intro Private Semi-Private Reformer Package
$450 - Package Special for 2 (55-min) classes a week for 4-Weeks!
Only available as a 2x a week reformer private/semi-private program!
30-days and a whole new body!